I spent the better portion of last night sitting around a table in a back room of a cafe/bookstore talking poetry with strangers. It was invigorating and enlightening and enjoyable, and a reminder of how important it is to tend my intellectual garden.

Intellectual discovery is an important contributor to emotional wellbeing. When we aren’t discovering new things, learning new things, we can start to feel stagnant, and that can lead to feelings of ennui and unhappiness. But as busy adults—parents, bread-winners, professionals—it’s easy to overlook our own intellectual needs. We might read articles or books related to our work, attend professional conferences, or educate ourselves about the latest best practices in caring for our loved ones, but fail to nurture our real intellectual passions. While we gain valuable knowledge, we don’t engage our emotions in the process—or at least not in the same way as when we just go learn something for the sake of learning it. Continue reading →